Starch Solution = Love

Starch Solution = Love

Starch Solution = Love i was vegetarian for many years… then Raw food for a few years… and raw and vegan now for a few years… i did not know this information…   a new era is beginning… one man use to naturally follow…   eating is such a favorite pass time… a favorite part of each day… we look forward to it… a break from work or school… or not having eaten for a while… we celebrate by eating…   what if… the food we eat… could save us, humanity and this planet earth we live on…   when we follow the ways of nature…all flourishes… is that happening now with man kind and our planet?         #Love is in action by simply eating #Starch…a #Vegan #Lifestyle… this is Vital Information for #Humankind and our #Planet #Earth   Hot Topic Supplements covered by Dr. McDougall Hot Topics covered by Dr. McDougall 1:40 – Overview of Starch Solution Book 7:56 – 20 things that are good about starch 18:27 – Which starch is the best? 22:24 – Is excess carbohydrate converted to fat? 24:02 – Is it safe to not eat Seeds/Nuts at all? 26:22 – Downsides of low fat diet 27:14 – Do you need to supplement with DHA & EPA? 33:06 – Alcohol making weight loss difficult. 34:42 – Diabetes 38:26 – Rice / Arsenic scare & White vs Brown 42:20 – How many beans should you eat? 46:15 – Differences between the terms “Carbohydrates” & “Starches” / Misleading guidelines 58:01 – Talking about the Website 500 Recipes for McDougall Maximum Weight Loss Diet...
Am Doing Potatoes Only for a Month or more a Vegan, Plant Based Lifestyle

Am Doing Potatoes Only for a Month or more a Vegan, Plant Based Lifestyle

Am Doing Potatoes Only for a Month or more a Vegan, Plant Based Lifestyle (below is a video, if you want to skip to that) … for Strength, Energy, Health and Quick Safe Weight Loss. will…my middle has snuck up on me this last year here in India, and is showing my enjoyment of indian food, chapatis, paroka’s, masala dalsa and the spicy Indian catsup which i now know has lots of sugar and salt… in India there is not the selection of food we have in the states, like greens and beans, quinoa… have been fixing steamed veggies potato, carrots, cauliflower and onions, also wheat pasta with red cabbage carrots and onions, both with a LOT of this Indian catsup. there is a couple popular bottled mango drinks to have been drinking, and im sure there is a lot of sugar in them too…darn…=( the steamer i have only heats to 100 degrees, so veggies are still raw, Love that…but i feel the tons of sugary catsup has gathered around this waistline…i know i lived in denial of gaining weight, because the food was so good and not feeling, knowing many options…and would not pull up my t-shirt to see….or look even when i took a shower…was to afraid to LOOK…noooo…=( and just gained more weight…so frustrating and depressing… ok…i am not the body…i am That which is beyond thought and the body… LOVE… so am going to Love this body and take care of it…and not focus on the unreal thoughts…they are not the truth about Me…the Self…that Love we each know in silence…that Bliss…this is our True Nature....