Self realisation

Self realisation

 

Self realisation    

direct    experience    of    awareness…

awareness    observing    awareness…

is    Self    realisation…

 

now…

 

it is simple…

are you aware…

 

it only takes a moment to realise one is aware…

we have instant access to the Self…

to awareness…

 

our   mission   here   is   simply   to   notice   that   we   are   aware…

and    live    in   That…

the    Self…

now…always…

 
direct    experience    of    awareness…

awareness    observing    awareness…

is    Self    realisation…

Self   realised…now…

 

 

awareness    is    very    very    very    subtle    supreme    infinite    eternal    love    bliss…

that    is    spontaneous    effortless    and    constant…

it is there before a thought…during a thought…and after a thought…

thoughts come and go…

awareness   IS…

awareness    is    always    On…

thoughts come and go…

 

we are all aware…now…

always have been…always will be aware…

it    is    with    your    awareness…

that you are aware of reading right now…

it is awareness that is aware of the mind thought and the five senses…

without awareness…

how would you know of them…

really…though…without awareness there is nothing…

everything is awareness

 

to experience your awareness…

and get to know your Self more fully…

just…

relax    completely…

relax    completely…

and    with    as    little    effort    as    possible…

and    with    as    little    effort    as    possible…

observe    awareness…

observe    awareness…

observe    awareness…

 

what    is    That…awareness    like

 

you will notice that with ‘observing’ there is   no   thought   no   judgement…

regardless    of    what    is    being    observed…

 

awareness    observing    awareness…

direct    experience    of    ones    infinite    eternal    true    nature…

complete    freedom…

only    love…

only    bliss…

now…

 

i read a story recently that vividly expresses the extremely intense desire one experiences…

once one experiences   ‘direct    experience’    with awareness…the Self…

to    always    remain    in    the    awareness    of    ones    Self…

awareness    observing    awareness…

to    only    want    the    Self…

to always know thoughts are not real…

to always know the source of all thought is awareness…

only   love…

only   bliss…

freedom from thought…

forever…

 

it is like if ones hair was on fire…

you would have an extremely intense desire…

to run to the pond…jump in and put it out…

 

direct    experience    of    awareness…

awareness    observing    awareness…

is    Self    realisation…

right    now…

 

awareness of the Self…is Self realisation…

 

awareness   is   simple…

thoughts have made it seem impossible…

all thoughts are made of awareness…

thoughts are awareness that like a wave have risen from the ocean…

and fall back into the ocean…

all the while remaining as the ocean…

you are not your thoughts…

you are awareness…

infinite eternal omnipresent indestructible indescribable love bliss…

 

the   goal  desire  is   to   live   free   from   thought…

to    live    only    in    awareness…

 

observe awareness…

and have too much FUN…Always…=)

 

repeated    reading   very    slowly…

will bring more and more insight…

enjoy…=)

 

 

 

 

I write about my direct experience with awareness for the FUN of it…

I hope it helps you fall in love with your Self too…=)

 

Non Duality

Rupert Spira on Facebook and YouTube

Greg Lunger

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