Starch Solution = Love

Starch Solution = Love

Starch Solution = Love

i was vegetarian for many years…

then Raw food for a few years…

and raw and vegan now for a few years…

i did not know this information…

 

a new era is beginning…

one man use to naturally follow…

 

eating is such a favorite pass time…

a favorite part of each day…

we look forward to it…

a break from work or school…

or not having eaten for a while…

we celebrate by eating…

 

what if…

the food we eat…

could save us, humanity and this planet earth we live on…

 

when we follow the ways of nature…all flourishes…

is that happening now with man kind and our planet?

 

 

 

 

#Love is in action by simply eating #Starch…a #Vegan #Lifestyle…

this is Vital Information for #Humankind and our #Planet #Earth

 

Hot Topic Supplements covered by Dr. McDougall

Hot Topics covered by Dr. McDougall

1:40 – Overview of Starch Solution Book

7:56 – 20 things that are good about starch

18:27 – Which starch is the best?

22:24 – Is excess carbohydrate converted to fat?

24:02 – Is it safe to not eat Seeds/Nuts at all?

26:22 – Downsides of low fat diet

27:14 – Do you need to supplement with DHA & EPA?

33:06 – Alcohol making weight loss difficult.

34:42 – Diabetes

38:26 – Rice / Arsenic scare & White vs Brown

42:20 – How many beans should you eat?

46:15 – Differences between the terms “Carbohydrates” & “Starches” / Misleading guidelines

58:01 – Talking about the Website

500 Recipes for McDougall Maximum Weight Loss Diet

my Pinterest Board for Starch Solution…Tons of information.

Am Doing Potatoes Only for a Month or more a Vegan, Plant Based Lifestyle

Greg Lunger

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